Planning with the Body in Mind: My Color-Coded Task System

Feeling overwhelmed by traditional to-do lists? In this post, I share the color-coded task system I created to help me organize my workday in a more intuitive and embodied way based on the energy each task requires, not just urgency. This simple yet powerful approach has helped me protect my creativity, regulate my nervous system, and plan with more ease. If you’re looking for a more mindful way to structure your day, this might inspire your own rhythm too.